In final release checks, not installable yetTry every step. Your choices are kept on this device only; nothing is created, sent or charged.
Make ashdub. Fitness yours.
One decision at a time. Go back whenever you like — nothing you've chosen is lost.
Step 1 of 8
Your business
Name and how customers reach you.
Your logo, phone and email are added once your account exists; the design keeps its sample details until then.
Personal training and coaching
Training planned around the week you actually have.
One-to-one and small-group coaching, built from a consultation about your routine, your experience and what you want from training.
Your first block
Four weeks, written down before the first session.
Week 1
Consultation
A conversation about your routine, your experience and what you'd like to work on.
Week 2
A written plan
The first block set out week by week, so you can see what's coming.
Week 3
Coached sessions
Each one coached at a pace that suits you on the day.
Week 4
Review
At the end of the block, what to keep and what to change.
Ways to train
Pick the format. The consultation comes first either way.
One-to-one coaching
Every session planned and coached for you alone.
More (this page isn't part of the demo)Small-group sessions
Two to four people on one plan, each coached on their own movements.
More (this page isn't part of the demo)Online coaching
A written plan, with check-ins by video.
More (this page isn't part of the demo)Packages
Blocks of sessions, priced by the coach.
More (this page isn't part of the demo)
The coach
Someone watching the detail.
Coaching here means a person beside you who checks the movement, adjusts the plan and keeps sessions honest. The coach adds their own qualifications and insurance before the site goes live.
- Qualifications: Ask the coach
- Insurance: Ask the coach
- Where sessions happen: Ask the coach
Start here
Begin with a conversation, not a contract.
The consultation is where you and the coach decide whether to work together.