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Wellbeing calendar

Something gentle every day.

Classes are free for hotel and spa guests; places are limited, so reserve with your stay or treatment.

A folded waffle robe, towels, two bottles of oil and a stone foot bowl laid out beside the pool

Coming up

Coming up.

Sample dates; your own calendar replaces them.

  1. Sat 31 Oct · 07:00

    Free for guests

    Sunrise swim in the outdoor pool, with the lifeguard and a hot drink after. Eight places.

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  2. Tue 3 Nov · 18:00

    Free for guests

    Breathwork in the pool house, 45 minutes, mats and blankets provided. Twelve places.

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  3. Tue 24 Nov · 20:30

    £25, or free with the ritual

    Full moon sauna: the terrace lit by lanterns, sauna and cold plunge, tea after. Ten places.

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  4. Sat 7 Nov · 07:00

    Free for guests

    Sunrise swim.

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  5. Tue 10 Nov · 18:00

    Free for guests

    Breathwork in the pool house.

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The regular week

  1. i.

    Slow yoga

    Every day at eight, in the quiet room

  2. ii.

    Breathwork

    Every Tuesday at six, in the pool house

  3. iii.

    Sunrise swim

    Every Saturday at seven

  4. iv.

    And once a month

    The full moon sauna, after dark