Personal training and coaching
Training planned around the week you actually have.
One-to-one and small-group coaching, built from a consultation about your routine, your experience and what you want from training.
Studio, outdoors or online, agreed at your consultation
Your first block
Four weeks, written down before the first session.
Week 1
Consultation
A conversation about your routine, your experience and what you'd like to work on.
Week 2
A written plan
The first block set out week by week, so you can see what's coming.
Week 3
Coached sessions
Each one coached at a pace that suits you on the day.
Week 4
Review
At the end of the block, what to keep and what to change.
The coach
Someone watching the detail.
Coaching here means a person beside you who checks the movement, adjusts the plan and keeps sessions honest. The coach adds their own qualifications and insurance before the site goes live.
- Qualifications: Coach to confirm
- Insurance: Coach to confirm
- Where sessions happen: Coach to confirm
Start here
Begin with a conversation, not a contract.
The consultation is where you and the coach decide whether to work together.
ashdub. Fitness (sample site) is a sample business. Its forms, bookings and basket are switched off — nothing you do here is sent, saved or sold.
Like ashdub. Fitness?
Pick how you'd start from it. We'll keep your choice — this design, the page you were on and anything you tell us.
- Use this designStart from it as it is
- Change a few thingsYour name, logo, colours, photos and sections
- Adapt it from my briefTell us about your business and we'll fit it to you
Installing designs opens after their review, with your own account. Nothing is installed or created from this page, and previewing is free.
Make it yours — try every step · See the owner console (sample data)
Pages
- Home
- Coaching
- Packages
- Sessions
- Consultation
- Coach
- Privacy
- Terms
- Privacy and Terms
Built around
- Enquiries — demo only here
- Bookings — demo only here
- Several pages
You'd still connect
- Your coaching qualifications, insurance and first-aid training: nothing is claimed until you add it
- Your packages and prices, and how cancellations, pauses and unused sessions work
- The times you train clients and where sessions happen
- Who receives consultation and session requests: chosen from your own team after setup (nobody is emailed until you choose)
- Your privacy notice and terms (the sample wording is a placeholder, not legal advice)